Courses on wellness help you learn skills that improve your personal well-being while earning academic credit. Check with your academic advisor to see how these courses could compliment your degree plan.
HEALTH AND WELL-BEING
HPER-E 100 Experiences in Physical Activity
- Backpacking 101 (off campus)
- Hiking (off campus)
- Ultimate Frisbee
- Pre-Yoga (online)
- Meditation (online)
- Rock Climbing (off campus)
- Stress Reduction and Meditation Techniques (online)
- Mind Body Fitness (online)
- Intro to Mindful Movement (online)
- Pickleball
- Beach Volleyball
- Futsol
- Pilates
- Mini-Marathon Training
- Low-Impact Fitness (online)
HPER-E 109 Ballroom and Social Dance
HPER-E 111 Basketball
HPER-E 119 Personal Fitness (online)
HPER-E 121 Conditioning and Weight Training
HPER-E 127 Fencing
HPER-E 135 Golf (off campus)
HPER-E 151 Self Defense
HPER-E 165 Soccer
HPER-H 180 Stress Prevention and Management
HPER-E 181 Tennis
HPER-E 185 Volleyball
HPER-E 190 Yoga I
HPER-H 195 Principles and Applications of Lifestyle Wellness
HPER-E 219 Weight Control and Exercise (online)
HPER-H 263 Personal Health
HPER-E 290 Yoga II
PERSONAL FINANCE
BUS-F 151 Personal Finances of the College Student
BUS-F 152 Basic Financial Planning and Investment
BUS-A 200 Foundations of Accounting (Non-majors)
BUS-F 251 Managing Personal and Financial Risk
PERSONAL INTEREST
HER-E 109 Color and Design for Non-Art Majors
HER-E 201 Photography I for Non-Art Majors
PHST-P 105 Giving and Volunteering in America